Hi, I'm Coach Tania!

I’m a Certified Functional Nutrition coach who helps tired, busy women get better quality sleep through better quality nutrition. For over 30 years, I worked in healthcare. The first 10 years were as a home health aide, and the last 20 were as a night shift registered respiratory therapist. Two years ago, I pursued my education in functional nutrition. Suffice it to say that my eyes have been opened to the reality that every single piece of food and ounce of liquid, as well as every single lifestyle habit we partake in, COUNTS. I would love to teach you how to use good nutrition as a tool to get some really good quality sleep.